100g of Quiche Lorraine contains 114 calories (kcal), 5.4g protein, 7.9g carbs and 6.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 0.4 g
03612
Positive
per 100 gProteinSource of protein 5.4 g
03.45.711.4
SugarLow sugar 0.7 g
0522.545
EnergyLow calorie density 114 kcal
0150400800
Calculate by serving size
Quantity
Serving
114
kcal
5.4
protein
7.9
carbs
6.8
fat
Nutrition Facts per 100g
Protein 19%
Carbs 27%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 114 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 7.9g | |
| Sugars | 0.7g | low |
| Fibre | 0.4g | |
| Protein | 5.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Quiche Lorraine?
Quiche Lorraine contains 114 kcal per 100g.
Is Quiche Lorraine ultra-processed?
Quiche Lorraine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
GARNITURE (SUBSTANCES LAITIÈRES. JAMBON (PORC. BOUILLON DE LEGUMES. SEL. SUCRE, DEXTROSE. NITRITE DE SODIUM. LACTATE DE SODIUM, ERYTHORBATE DE SODIUM. DIÂCETATE DE SODIUMI, OEUF LIQUIDE ENTIER. FROMAGES CHEDUAR ET SUISSE [SUBSTANCES LAITIERES MODIFIEES. SEL. CULTURE BACTERIENNE. ENZYME MICROBIEN. CHLORURE DE CALCIUM. NATAMYCINE. CELLULOSE]. OIGNON. AMIDON DE MAIS MODIFIE. EPICES. SEL. CITRATE DE SODIUM. PHOSPHATE DE SODIUM, CARRAGHENINE. GOMME DE CAROUBE), CROUTE (FARINE. SHORTENING D'HUILE DE PALME ET DE CANOLA. EAU. DEXTROSE. SEL. LEVURE. HUILE VEGETALE. L-CYSTEINE. PROPIONATE DE SODIUM), FROMAGES CHEDDAR ET MONTEREY (SUBSTANCES LAITIERES MODIFIEES. CULTURE BACTERIENNE. SEL. ENZYME MICROBIEN. CHLORURE DE CALCIUM. CELLULOSE. COLORANT. NATAMYCINE). PERSIL SECHE. CONTIENT 2 OEUF. BLE. LAIT. PEUT CONTENIRZ POISSON. MOLLUSQUES. CRUSTACES. NOIX VARIEES. SESAME. MOUTARDE. SOYA. SULFITES.
Category
Other Servings
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