100g of Wild Blueberry Muffin contains 386 calories (kcal), 5.3g protein, 50.9g carbs and 19.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 22.8 g
0522.545
Saturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 386 kcal
0150400800
ProteinLow protein 5.3 g
011.619.338.6
FibreLow fibre 0 g
03612
Calculate by serving size
Quantity
Serving
386
kcal
5.3
protein
50.9
carbs
19.3
fat
Nutrition Facts per 100g
Protein 5%
Carbs 51%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 386 kcal | |
| Fat | 19.3g | high |
| Saturated | 3.5g | moderate |
| Carbs | 50.9g | |
| Sugars | 22.8g | high |
| Fibre | 0g | |
| Protein | 5.3g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Wild Blueberry Muffin?
Wild Blueberry Muffin contains 386 kcal per 100g.
Is Wild Blueberry Muffin ultra-processed?
Wild Blueberry Muffin is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eggs, sugar, soybean oil, enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), wheat flour, water, blueberries, corn starch, glycerine, modified food starch, sodium acid pyrophosphate, sodium bicarbonate, monoc calcium phosphate, sour cream (cultured cream), natural and artificial flavor, preservatives (sodium propionate, potassium sorbate), defatted soy flour, leavening (baking soda, sodium aluminum phosphate), mono - and diglycerides, propylene glycol, mono - and diesters of fatty acids, salt, sodium stearoyl lactylate, vital wheat gluten, whey.
Category
Other Servings
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