Milk

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100ml of Milk contains 44 calories (kcal), 3.6g protein, 5.2g carbs and 1g fat.

Negative

per 100 ml
SugarSome sugar 5.2 g
EnergyModerate calorie density 44 kcal
FibreLow fibre 0 g

Positive

per 100 ml
ProteinHigh protein 3.6 g
ProcessingUnprocessed
Saturated fatLow saturated fat 0.6 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
44
kcal
3.6
protein
5.2
carbs
1.0
fat

Nutrition Facts per 100ml

Protein 33% Carbs 47% Fat 20%
NutrientAmountLevel
Energy44 kcal
Fat1glow
Saturated0.6glow
Carbs5.2g
Sugars5.2gmoderate
Fibre0g
Protein3.6g
Salt0.1glow

Common Questions

How many calories are in Milk?
Milk contains 44 kcal per 100ml.
Is Milk ultra-processed?
Milk is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Partly skimmed milk, Vitamin A palmitate, Vitamin D3

Category