Flatbread

by Romans bakehouse

350 g

0820581578282 · opf

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100g of Flatbread contains 256 calories (kcal), 8g protein, 49.8g carbs and 1.5g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.4 g

00.31.53

EnergyModerate calorie density 256 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 8 g

07.712.825.6

FibreSource of fibre 5.5 g

03612

SugarLow sugar 1.5 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

Calculate by serving size

Quantity

Serving

256

kcal

8.0

protein

49.8

carbs

1.5

fat

Nutrition Facts per 100g

Protein 13% Carbs 81% Fat 6%

Nutrient	Amount	Level
Energy	256 kcal
Fat	1.5g	low
Saturated	0.2g	low
Carbs	49.8g
Sugars	1.5g	low
Fibre	5.5g
Protein	8g
Salt	0.4g	moderate

Common Questions

How many calories are in Flatbread?

Flatbread contains 256 kcal per 100g.

Is Flatbread ultra-processed?

Flatbread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Enriched wheat flour, water, whole wheat flour, cultured wheat flour, yeast, salt, canola oil, leavening, sugar, vinegar, guar gum, mono - and diglycerides, enzymes. Contains: Wheat.

Other Servings

100g 1 serving (70g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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