Quail eggs

15 eggs, Net: g.
0820103881517 · opf
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100g of Quail eggs contains 144 calories (kcal), 11.1g protein, 0g carbs and 11.1g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.6 g
SaltSome salt 0.3 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 11.1 g
ProcessingUnprocessed
SugarSugar-free 0 g
EnergyLow calorie density 144 kcal

Calculate by serving size

Quantity
Serving
144
kcal
11.1
protein
0.0
carbs
11.1
fat

Nutrition Facts per 100g

Protein 31% Carbs 0% Fat 69%
NutrientAmountLevel
Energy144 kcal
Fat11.1gmoderate
Saturated2.6gmoderate
Carbs0g
Sugars0glow
Fibre0g
Protein11.1g
Salt0.3gmoderate

Common Questions

How many calories are in Quail eggs?
Quail eggs contains 144 kcal per 100g.
Is Quail eggs ultra-processed?
Quail eggs is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Quail eggs.

Category