Seedless dates

1 lbs
0820103227094 · opf
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100g of Seedless dates contains 330 calories (kcal), 2g protein, 85g carbs and 0g fat.

Negative

per 100 g
SugarHigh sugar 68 g
EnergyModerate calorie density 330 kcal
ProteinLow protein 2 g

Positive

per 100 g
FibreHigh fibre 10 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
330
kcal
2.0
protein
85.0
carbs
0.0
fat

Nutrition Facts per 100g

Protein 2% Carbs 98% Fat 0%
NutrientAmountLevel
Energy330 kcal
Fat0glow
Saturated0glow
Carbs85g
Sugars68ghigh
Fibre10g
Protein2g
Salt?

Common Questions

How many calories are in Seedless dates?
Seedless dates contains 330 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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