Granola

by Back To Nature
0819898018635 · opf
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100g of Granola contains 533 calories (kcal), 13.3g protein, 30g carbs and 46.7g fat.

Breakfast cereal

Negative

per 100 g
Saturated fatHigh saturated fat 15 g
EnergyHigh calorie density 533 kcal
SugarSome sugar 10 g
SaltSome salt 0.7 g
ProteinLow protein 13.3 g

Positive

per 100 g
FibreHigh fibre 6.7 g

Calculate by serving size

Quantity
Serving
533
kcal
13.3
protein
30.0
carbs
46.7
fat

Nutrition Facts per 100g

Protein 9% Carbs 20% Fat 71%
NutrientAmountLevel
Energy533 kcal
Fat46.7ghigh
Saturated15ghigh
Carbs30g
Sugars10gmoderate
Fibre6.7g
Protein13.3g
Salt0.7gmoderate

Common Questions

How many calories are in Granola?
Granola contains 533 kcal per 100g.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English