100g of Gluten Free Cranberry Pecan Granola contains 462 calories (kcal), 7.7g protein, 73.1g carbs and 13.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26.9 g
0522.545
EnergyHigh calorie density 462 kcal
0150400800
Saturated fatSome saturated fat 1.9 g
01.5510
ProteinLow protein 7.7 g
013.823.146.2
Positive
per 100 gFibreHigh fibre 11.5 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
462
kcal
7.7
protein
73.1
carbs
13.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 66%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 462 kcal | |
| Fat | 13.5g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 73.1g | |
| Sugars | 26.9g | high |
| Fibre | 11.5g | |
| Protein | 7.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Gluten Free Cranberry Pecan Granola?
Gluten Free Cranberry Pecan Granola contains 462 kcal per 100g.
Is Gluten Free Cranberry Pecan Granola ultra-processed?
Gluten Free Cranberry Pecan Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain rolled oats, brown sugar, cranberries, crisp rice (whole grain brown rice flour), oat fiber, pecans, safflower oil, chicory root fiber, brown rice syrup, dried apples, coconut, natural flavor, mix tocopherols (for freshness).
Allergens
Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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