100g of CRISPY WHEAT CRACKERS contains 433 calories (kcal), 10g protein, 73.3g carbs and 13.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
EnergyHigh calorie density 433 kcal
0150400800
SugarSome sugar 13.3 g
0522.545
ProteinLow protein 10 g
01321.743.3
Positive
per 100 gFibreSource of fibre 3.3 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
433
kcal
10.0
protein
73.3
carbs
13.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 65%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 433 kcal | |
| Fat | 13.3g | moderate |
| Saturated | 0g | low |
| Carbs | 73.3g | |
| Sugars | 13.3g | moderate |
| Fibre | 3.3g | |
| Protein | 10g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in CRISPY WHEAT CRACKERS?
CRISPY WHEAT CRACKERS contains 433 kcal per 100g.
Is CRISPY WHEAT CRACKERS ultra-processed?
CRISPY WHEAT CRACKERS is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SAFFLOWER OIL, CANE SUGAR, DEFATTED WHEAT GERM, CORN STARCH, SEA SALT, CONTAINS 2% OR LESS THAN OF BROWN RICE SYRUP, MALTED BARLEY EXTRACT, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), TURMERIC EXTRACT (FOR COLOR)
Category
Other Servings
Related lists
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