100g of CHEEZY CRACKERS contains 467 calories (kcal), 10g protein, 63.3g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.4 g
00.31.53
EnergyHigh calorie density 467 kcal
0150400800
Saturated fatSome saturated fat 3.3 g
01.5510
ProteinLow protein 10 g
01423.346.7
Positive
per 100 gFibreSource of fibre 3.3 g
03612
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
467
kcal
10.0
protein
63.3
carbs
20.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 54%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 20g | high |
| Saturated | 3.3g | moderate |
| Carbs | 63.3g | |
| Sugars | 3.3g | low |
| Fibre | 3.3g | |
| Protein | 10g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in CHEEZY CRACKERS?
CHEEZY CRACKERS contains 467 kcal per 100g.
Is CHEEZY CRACKERS ultra-processed?
CHEEZY CRACKERS is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, CORN STARCH, SEASONING BLEND (YEAST EXTRACT, ORGANIC RICE MALTODEXTRIN, ONION POWDER, GARLIC POWDER, LACTIC ACID, CALCIUM LACTATE, ORGANIC VINEGAR POWDER, ACACIA GUM, SUGAR, ORGANIC CORN MALTODEXTRIN, NATURAL FLAVOR, SILICON DIOXIDE), PALM OIL, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), CONTAINS 2% OR LESS THAN OF SUNFLOWER LECITHIN, YEAST EXTRACT, CANE SUGAR, SALT, ANNATTO EXTRACT (FOR COLOR), LACTIC ACID, ONION POWDER, GARLIC POWDER
Category
Other Servings
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