100g of Multigrain Flatbread Crackers contains 471 calories (kcal), 11.8g protein, 70.6g carbs and 14.7g fat.
Negative
per 100 gEnergyHigh calorie density 471 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 5.9 g
0522.545
SaltSome salt 1 g
00.31.53
ProteinLow protein 11.8 g
014.123.547.1
Positive
per 100 gFibreSource of fibre 5.9 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
471
kcal
11.8
protein
70.6
carbs
14.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 61%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 471 kcal | |
| Fat | 14.7g | moderate |
| Saturated | 0g | low |
| Carbs | 70.6g | |
| Sugars | 5.9g | moderate |
| Fibre | 5.9g | |
| Protein | 11.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Multigrain Flatbread Crackers?
Multigrain Flatbread Crackers contains 471 kcal per 100g.
Is Multigrain Flatbread Crackers ultra-processed?
Multigrain Flatbread Crackers is NOVA group 3 (processed).
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SAFFLOWER OIL, WHOLE WHEAT FLOUR, WHEAT FLOUR, GOLDEN FLAX SEED, CORNSTARCH, WHOLE GRAIN MILLET, POTATO STARCH, BROWN RICE SYRUP, BROWN FLAX SEED, WHOLE GRAIN TRITICALE, WHOLE GRAIN BARLEY FLAKES, WHOLE GRAIN RYE, OATS, CANE SUGAR, CONTAINS 2% OR LESS THAN OF LEAVENING (AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, BAKING SODA), MALTED BARLEY EXTRACT, SEA SALT, GARLIC POWDER, PARSLEY, ONION POWDER, CITRIC ACID, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS)
Category
Other Servings
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