100g of Rolled oats contains 74 calories (kcal), 2.4g protein, 12.3g carbs and 1.7g fat.
Negative
per 100 gFibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 2.4 g
02.23.77.4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 74 kcal
0150400800
Calculate by serving size
Quantity
Serving
74
kcal
2.4
protein
12.3
carbs
1.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 66%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 74 kcal | |
| Fat | 1.7g | low |
| Saturated | 0g | low |
| Carbs | 12.3g | |
| Sugars | 0g | low |
| Fibre | 2.4g | |
| Protein | 2.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Rolled oats?
Rolled oats contains 74 kcal per 100g.
Category
Other Servings
Related lists
English
