100g of Beef Empanadas contains 208 calories (kcal), 10.4g protein, 29.2g carbs and 4.7g fat.
Negative
per 100 gEnergyModerate energy density 208 kcal
0150400800
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinHigh protein 10.4 g
06.210.420.8
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
208
kcal
10.4
protein
29.2
carbs
4.7
fat
Nutrition Facts per 100g
Protein 21%
Carbs 58%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 208 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 1g | low |
| Carbs | 29.2g | |
| Sugars | 1g | low |
| Fibre | 2.1g | |
| Protein | 10.4g | |
| Salt | ? |
Common Questions
How many calories are in Beef Empanadas?
Beef Empanadas contains 208 kcal per 100g.
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