100g of Cinnamon Pecan Nut Granola contains 533 calories (kcal), 13.3g protein, 16.7g carbs and 53.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 16.7 g
01.5510
EnergyHigh calorie density 533 kcal
0150400800
ProteinLow protein 13.3 g
01626.753.3
Positive
per 100 gFibreHigh fibre 10 g
03612
SugarLow sugar 3.3 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
533
kcal
13.3
protein
16.7
carbs
53.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 11%
Fat 80%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 533 kcal | |
| Fat | 53.3g | high |
| Saturated | 16.7g | high |
| Carbs | 16.7g | |
| Sugars | 3.3g | low |
| Fibre | 10g | |
| Protein | 13.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Cinnamon Pecan Nut Granola?
Cinnamon Pecan Nut Granola contains 533 kcal per 100g.
Is Cinnamon Pecan Nut Granola ultra-processed?
Cinnamon Pecan Nut Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
sunflower seeds, pumpkin seeds, coconut chips, almonds, pecans, monkfruit blend(erythritol, monkfruit extract), butter(pasteurized cream, natural flavors), cinnamon, salt
Category
Other Servings
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