100g of Keto nut granola cacao contains 533 calories (kcal), 13.3g protein, 30g carbs and 46.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 16.7 g
01.5510
EnergyHigh calorie density 533 kcal
0150400800
SugarSome sugar 13.3 g
0522.545
ProteinLow protein 13.3 g
01626.753.3
Positive
per 100 gFibreHigh fibre 10 g
03612
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
533
kcal
13.3
protein
30.0
carbs
46.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 20%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 533 kcal | |
| Fat | 46.7g | high |
| Saturated | 16.7g | high |
| Carbs | 30g | |
| Sugars | 13.3g | moderate |
| Fibre | 10g | |
| Protein | 13.3g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Keto nut granola cacao?
Keto nut granola cacao contains 533 kcal per 100g.
Is Keto nut granola cacao ultra-processed?
Keto nut granola cacao is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
SUNFLOWER SEEDS, PUMPKIN SEEDS, COCONUT, ERYTHRITOL, PECANS, ALMONDS, BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), UNSWEETENED CHOCOLATE (FROM CACAO NIBS), WHEY PROTEIN CONCENTRATE, SALT, NATURAL FLAVORS, MONKFRUIT EXTRACT CONTAINS: MILK, TREE NUTS (ALMOND, COCONUT, PECAN) PROCESSED IN A FACILITY THAT ALSO PROCESSES MILK, WHEAT, TREE NUTS, SESAME, AND SOY.
Category
Other Servings
Related lists
English