100g of nut granola blueberry cinnamon contains 533 calories (kcal), 13.3g protein, 30g carbs and 50g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 16.7 g
01.5510
EnergyHigh calorie density 533 kcal
0150400800
SugarSome sugar 6.7 g
0522.545
ProteinLow protein 13.3 g
01626.753.3
Positive
per 100 gFibreHigh fibre 23.3 g
03623.3
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
533
kcal
13.3
protein
30.0
carbs
50.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 19%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 533 kcal | |
| Fat | 50g | high |
| Saturated | 16.7g | high |
| Carbs | 30g | |
| Sugars | 6.7g | moderate |
| Fibre | 23.3g | |
| Protein | 13.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in nut granola blueberry cinnamon?
nut granola blueberry cinnamon contains 533 kcal per 100g.
Is nut granola blueberry cinnamon ultra-processed?
nut granola blueberry cinnamon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
SUNFLOWER SEEDS, PUMPKIN SEEDS, COCONU ALMONDS, PECANS, ERYTHRITOL, BUTTER, DRIED BLUEBERRIES, CINNAMON, SALT, MONK FRUIT EXTRACT
Category
Other Servings
Related lists
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