Eiropean Style Wafer Rolls

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100g of Eiropean Style Wafer Rolls contains 433 calories (kcal), 6.7g protein, 70g carbs and 20g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 43.3 g
Saturated fatHigh saturated fat 10 g
EnergyHigh calorie density 433 kcal
SaltSome salt 0.3 g
ProteinLow protein 6.7 g

Positive

per 100 g
FibreSource of fibre 3.3 g

Calculate by serving size

Quantity
Serving
433
kcal
6.7
protein
70.0
carbs
20.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 58% Fat 37%
NutrientAmountLevel
Energy433 kcal
Fat20ghigh
Saturated10ghigh
Carbs70g
Sugars43.3ghigh
Fibre3.3g
Protein6.7g
Salt0.3gmoderate

Common Questions

How many calories are in Eiropean Style Wafer Rolls?
Eiropean Style Wafer Rolls contains 433 kcal per 100g.
Is Eiropean Style Wafer Rolls ultra-processed?
Eiropean Style Wafer Rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

cane sugar, unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, cocoa powder, dextrose, milk powder, soy lecithin, caramel color, salt, hazelnut paste, natural , artificial flavors

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