Wafer Rolls

3 oz
0819529003405 · opf
Scan with your phone

100g of Wafer Rolls contains 464 calories (kcal), 7.1g protein, 71.4g carbs and 21.4g fat.

Negative

per 100 g
SugarHigh sugar 42.9 g
Saturated fatHigh saturated fat 10.7 g
EnergyHigh calorie density 464 kcal
SaltSome salt 0.6 g
ProteinLow protein 7.1 g

Positive

per 100 g
FibreSource of fibre 3.6 g

Calculate by serving size

Quantity
Serving
464
kcal
7.1
protein
71.4
carbs
21.4
fat

Nutrition Facts per 100g

Protein 6% Carbs 56% Fat 38%
NutrientAmountLevel
Energy464 kcal
Fat21.4ghigh
Saturated10.7ghigh
Carbs71.4g
Sugars42.9ghigh
Fibre3.6g
Protein7.1g
Salt0.6gmoderate

Common Questions

How many calories are in Wafer Rolls?
Wafer Rolls contains 464 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français