Wafer Rolls

3 oz
0819529003405 · opf
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100g of Wafer Rolls contains 464 calories (kcal), 7.1g protein, 71.4g carbs and 21.4g fat.

Negative

per 100 g
SugarHigh sugar 42.9 g
Saturated fatHigh saturated fat 10.7 g
EnergyHigh energy density 464 kcal
SaltSome salt 0.6 g
ProteinLow protein 7.1 g

Positive

per 100 g
FibreSource of fibre 3.6 g

Calculate by serving size

Quantity
Serving
464
kcal
7.1
protein
71.4
carbs
21.4
fat

Nutrition Facts per 100g

Protein 6% Carbs 56% Fat 38%
NutrientAmountLevel
Energy464 kcal
Fat21.4ghigh
Saturated10.7ghigh
Carbs71.4g
Sugars42.9ghigh
Fibre3.6g
Protein7.1g
Salt0.6gmoderate

Common Questions

How many calories are in Wafer Rolls?
Wafer Rolls contains 464 kcal per 100g.

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