100g of Yogurt Smoothie contains 61 calories (kcal), 8.4g protein, 5.4g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 2 g
03612
Positive
per 100 gProteinHigh protein 8.4 g
01.838.4
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 61 kcal
0150400800
Calculate by serving size
Quantity
Serving
61
kcal
8.4
protein
5.4
carbs
0.5
fat
Nutrition Facts per 100g
Protein 56%
Carbs 36%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 61 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.3g | low |
| Carbs | 5.4g | |
| Sugars | 3.4g | low |
| Fibre | 2g | |
| Protein | 8.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogurt Smoothie?
Yogurt Smoothie contains 61 kcal per 100g.
Is Yogurt Smoothie ultra-processed?
Yogurt Smoothie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cultured grade A pasteurized lowfat milk, water, milk protein concentrate, strawberry puree, soluble corn fiber, lemon juice, pectin, stevia sweetener, potassium sorbate, lactase enzyme, natural flavor, black carrot juice concentrate, vitamin A palmitate, vitamin D3. Contains live and active cultures: Lactobacillus bulgaricus, Streptococcus thermophilus, Bifidobacterium lactis.
Category
Other Servings
Related lists
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