100ml of YOGURT SMOOTHIE contains 68 calories (kcal), 2.4g protein, 11.6g carbs and 0.7g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.7 g
0522.545
FibreLow fibre 1 g
03612
Positive
per 100 mlProteinSource of protein 2.4 g
023.46.8
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 68 kcal
0150400800
Calculate by serving size
Quantity
Serving
68
kcal
2.4
protein
11.6
carbs
0.7
fat
Nutrition Facts per 100ml
Protein 15%
Carbs 75%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 68 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.5g | low |
| Carbs | 11.6g | |
| Sugars | 8.7g | moderate |
| Fibre | 1g | |
| Protein | 2.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in YOGURT SMOOTHIE?
YOGURT SMOOTHIE contains 68 kcal per 100ml.
Is YOGURT SMOOTHIE ultra-processed?
YOGURT SMOOTHIE is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
grade a pasteurized cultured lowfat milk, water, sugar, soluble corn fiber, natural flavors, pectin, citric acid, potassium sorbate, vitamin a palmitate, vitamin d3
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