Fruit and Grain Bars-Dates and Honey

5.3 oz

0819019021155 · opf

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100g of Fruit and Grain Bars-Dates and Honey contains 400 calories (kcal), 5.3g protein, 66.7g carbs and 10.7g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 16 g

0522.545

SaltSome salt 0.3 g

00.31.53

EnergyModerate calorie density 400 kcal

0150400800

ProteinLow protein 5.3 g

0122040

Positive

per 100 g

FibreHigh fibre 29.3 g

03629.3

Saturated fatLow saturated fat 1.3 g

01.5510

Calculate by serving size

Quantity

Serving

400

kcal

5.3

protein

66.7

carbs

10.7

fat

Nutrition Facts per 100g

Protein 6% Carbs 69% Fat 25%

Nutrient	Amount	Level
Energy	400 kcal
Fat	10.7g	moderate
Saturated	1.3g	low
Carbs	66.7g
Sugars	16g	moderate
Fibre	29.3g
Protein	5.3g
Salt	0.3g	moderate

Common Questions

How many calories are in Fruit and Grain Bars-Dates and Honey?

Fruit and Grain Bars-Dates and Honey contains 400 kcal per 100g.

Is Fruit and Grain Bars-Dates and Honey ultra-processed?

Fruit and Grain Bars-Dates and Honey is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Prebiotic fibers (FOS), dates, apples, pectin, citric acid, whole grain flour (spelt, lupine, barley), vegetable fats (sustainable palm oil, coconut oil, sunflower oil), cane sugar, honey, vinegar, flaxseed flour, sunflower lecithin, natural flavorings, baking soda, sea salt, xanthan gum.

Allergens

Apple, Gluten, Lupin

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (37.5 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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