100g of blueberry fruit & grain contains 400 calories (kcal), 5.3g protein, 66.7g carbs and 10.7g fat.
Negative
per 100 gSugarSome sugar 16 g
0522.545
EnergyModerate calorie density 400 kcal
0150400800
ProteinLow protein 5.3 g
0122040
Positive
per 100 gFibreHigh fibre 29.3 g
03629.3
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
400
kcal
5.3
protein
66.7
carbs
10.7
fat
Nutrition Facts per 100g
Protein 6%
Carbs 69%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 10.7g | moderate |
| Saturated | 1.3g | low |
| Carbs | 66.7g | |
| Sugars | 16g | moderate |
| Fibre | 29.3g | |
| Protein | 5.3g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in blueberry fruit & grain?
blueberry fruit & grain contains 400 kcal per 100g.
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