kiwi

by Zespri

1 lb

0818849020093 · opf

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100g of kiwi contains 61 calories (kcal), 1.4g protein, 14.5g carbs and 0.6g fat.

Fresh fruit

Negative

per 100 g

SugarSome sugar 8.7 g

0522.545

ProteinLow protein 1.4 g

01.836.1

FibreLow fibre 2.9 g

03612

Positive

per 100 g

ProcessingUnprocessed

Unprocessed

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 61 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.4

protein

14.5

carbs

0.6

fat

Nutrition Facts per 100g

Protein 8% Carbs 84% Fat 8%

Nutrient	Amount	Level
Energy	61 kcal
Fat	0.6g	low
Saturated	0.1g	low
Carbs	14.5g
Sugars	8.7g	moderate
Fibre	2.9g
Protein	1.4g
Salt	0g	low

Common Questions

How many calories are in kiwi?

kiwi contains 61 kcal per 100g.

Is kiwi ultra-processed?

kiwi is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Kiwifruit

Other Servings

100g 1 serving (1 kiwi (69 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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