Carolina gold

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100g of Carolina gold contains 156 calories (kcal), 1.6g protein, 34.4g carbs and 1.3g fat.

Negative

per 100 g
SugarHigh sugar 28.1 g
SaltHigh salt 3 g
EnergyModerate calorie density 156 kcal
ProteinLow protein 1.6 g

Positive

per 100 g
FibreSource of fibre 3.1 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
156
kcal
1.6
protein
34.4
carbs
1.3
fat

Nutrition Facts per 100g

Protein 4% Carbs 89% Fat 7%
NutrientAmountLevel
Energy156 kcal
Fat1.3glow
Saturated0glow
Carbs34.4g
Sugars28.1ghigh
Fibre3.1g
Protein1.6g
Salt3ghigh

Common Questions

How many calories are in Carolina gold?
Carolina gold contains 156 kcal per 100g.