100g of White Cheddar Puffs contains 500 calories (kcal), 6g protein, 62g carbs and 26g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.5 g
00.31.53
EnergyHigh calorie density 500 kcal
0150400800
SugarSome sugar 6 g
0522.545
Saturated fatSome saturated fat 3 g
01.5510
ProteinLow protein 6 g
0152550
FibreLow fibre 2 g
03612
Calculate by serving size
Quantity
Serving
500
kcal
6.0
protein
62.0
carbs
26.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 49%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 26g | high |
| Saturated | 3g | moderate |
| Carbs | 62g | |
| Sugars | 6g | moderate |
| Fibre | 2g | |
| Protein | 6g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in White Cheddar Puffs?
White Cheddar Puffs contains 500 kcal per 100g.
Is White Cheddar Puffs ultra-processed?
White Cheddar Puffs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Corn meal, Vegetable oil, Corn starch, Whey, Buttermilk, Salt, Cheddar cheese, Sugar, Cream, Natural flavour.
Category
Other Servings
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