100g of Besan contains 367 calories (kcal), 23.3g protein, 56.7g carbs and 8.3g fat.
Negative
per 100 gEnergyModerate calorie density 367 kcal
0150400800
Positive
per 100 gProteinHigh protein 23.3 g
01118.336.7
FibreHigh fibre 10 g
03612
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
367
kcal
23.3
protein
56.7
carbs
8.3
fat
Nutrition Facts per 100g
Protein 24%
Carbs 57%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 1g | low |
| Carbs | 56.7g | |
| Sugars | 3.3g | low |
| Fibre | 10g | |
| Protein | 23.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Besan?
Besan contains 367 kcal per 100g.
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