Overnight Chia Oats

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100g of Overnight Chia Oats contains 420 calories (kcal), 12g protein, 52g carbs and 18g fat.

Negative

per 100 g
EnergyHigh calorie density 420 kcal
SugarSome sugar 14 g
Saturated fatSome saturated fat 2 g
ProteinLow protein 12 g

Positive

per 100 g
FibreHigh fibre 14 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
420
kcal
12.0
protein
52.0
carbs
18.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 50% Fat 39%
NutrientAmountLevel
Energy420 kcal
Fat18ghigh
Saturated2gmoderate
Carbs52g
Sugars14gmoderate
Fibre14g
Protein12g
Salt0glow

Common Questions

How many calories are in Overnight Chia Oats?
Overnight Chia Oats contains 420 kcal per 100g.