Nut + Seed Crunch

16 oz

0818562021704 · opf

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100g of Nut + Seed Crunch contains 536 calories (kcal), 14.3g protein, 39.3g carbs and 39.3g fat.

Nuts & seeds

Negative

per 100 g

EnergyHigh calorie density 536 kcal

0150400800

ProcessingProcessed

Processed

SugarSome sugar 21.4 g

0522.545

Saturated fatSome saturated fat 3.6 g

01.5510

SaltSome salt 0.6 g

00.31.53

ProteinLow protein 14.3 g

016.126.853.6

Positive

per 100 g

FibreHigh fibre 7.1 g

03612

Calculate by serving size

Quantity

Serving

536

kcal

14.3

protein

39.3

carbs

39.3

fat

Nutrition Facts per 100g

Protein 10% Carbs 28% Fat 62%

Nutrient	Amount	Level
Energy	536 kcal
Fat	39.3g	high
Saturated	3.6g	moderate
Carbs	39.3g
Sugars	21.4g	moderate
Fibre	7.1g
Protein	14.3g
Salt	0.6g	moderate

Common Questions

How many calories are in Nut + Seed Crunch?

Nut + Seed Crunch contains 536 kcal per 100g.

Is Nut + Seed Crunch ultra-processed?

Nut + Seed Crunch is NOVA group 3 (processed).

Ingredients

Dry Roasted Seeds and Nuts (Sunflower Seeds, Pecans, Pumpkin Seeds), Organic Brown Rice Syrup, Cane Sugar, Himalayan Pink Salt

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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