Bucking-rhea Oats

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100g of Bucking-rhea Oats contains 349 calories (kcal), 16.3g protein, 60.5g carbs and 7g fat.

Negative

per 100 g
SugarSome sugar 14 g
EnergyModerate calorie density 349 kcal

Positive

per 100 g
ProteinSource of protein 16.3 g
FibreHigh fibre 11.6 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
349
kcal
16.3
protein
60.5
carbs
7.0
fat

Nutrition Facts per 100g

Protein 18% Carbs 65% Fat 17%
NutrientAmountLevel
Energy349 kcal
Fat7gmoderate
Saturated0glow
Carbs60.5g
Sugars14gmoderate
Fibre11.6g
Protein16.3g
Salt?

Common Questions

How many calories are in Bucking-rhea Oats?
Bucking-rhea Oats contains 349 kcal per 100g.