Chia seeds
16 oz
0818423028637 · opf
100g of Chia seeds contains 499 calories (kcal), 16.7g protein, 41.7g carbs and 29g fat.
Negative
per 100 gEnergyHigh calorie density 499 kcal
0150400800
Saturated fatSome saturated fat 3.2 g
01.5510
Positive
per 100 gProteinSource of protein 16.7 g
0152549.9
FibreHigh fibre 41.6 g
03641.6
SugarSugar-free 0 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
499
kcal
16.7
protein
41.6
carbs
29.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 34%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 499 kcal | |
| Fat | 29g | high |
| Saturated | 3.2g | moderate |
| Carbs | 41.7g | |
| Sugars | 0g | low |
| Fibre | 41.7g | |
| Protein | 16.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Chia seeds?
Chia seeds contains 499 kcal per 100g.
Category
Other Servings
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