100g of Greek Yogurt contains 40 calories (kcal), 8g protein, 3.3g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 8 g
01.228
FibreSource of fibre 3.3 g
03612
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 40 kcal
0150400800
Calculate by serving size
Quantity
Serving
40
kcal
8.0
protein
3.3
carbs
0.0
fat
Nutrition Facts per 100g
Protein 71%
Carbs 29%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 40 kcal | |
| Fat | 0g | low |
| Saturated | ? | |
| Carbs | 3.3g | |
| Sugars | ? | |
| Fibre | 3.3g | |
| Protein | 8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Greek Yogurt?
Greek Yogurt contains 40 kcal per 100g.
Is Greek Yogurt ultra-processed?
Greek Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ultra-filtered nonfat milk, water, skim milk, allulose, less than 1% of: natural flavors, tapioca flour, citrus fiber, fruit and vegetable juice, beta carotene, fruit and vegetable juice for color, lemon juice concentrate, sea salt, stevia leaf extract (reb m), vegetable juice concentrate for color, fruit pectin, active cultures
Other Servings
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