Greek Yogurt

150g
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100g of Greek Yogurt contains 40 calories (kcal), 8g protein, 0.7g carbs and 0g fat.

Negative

per 100 g
ProcessingUltra-processed
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 8 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0.1 g
EnergyLow calorie density 40 kcal

Calculate by serving size

Quantity
Serving
40
kcal
8.0
protein
0.7
carbs
0.0
fat

Nutrition Facts per 100g

Protein 92% Carbs 8% Fat 0%
NutrientAmountLevel
Energy40 kcal
Fat0glow
Saturated0glow
Carbs0.7g
Sugars0glow
Fibre0g
Protein8g
Salt0.1glow

Common Questions

How many calories are in Greek Yogurt?
Greek Yogurt contains 40 kcal per 100g.
Is Greek Yogurt ultra-processed?
Greek Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Ultra-filtered nonfat milk, water, skim milk, allulose, contains 2% or less of: natural flavors, tapioca flour, citrus fiber, guar gum, sea salt, stevia leaf extract (reb m), monk fruit extract, vanilla extract, cultures.

Category