100g of Plain Oat Milk contains 100 calories (kcal), 2g protein, 11g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8 g
0522.545
ProteinLow protein 2 g
03510
FibreLow fibre 2 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
2.0
protein
11.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 38%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 7g | moderate |
| Saturated | 0.3g | low |
| Carbs | 11g | |
| Sugars | 8g | moderate |
| Fibre | 2g | |
| Protein | 2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Plain Oat Milk?
Plain Oat Milk contains 100 kcal per 100g.
Is Plain Oat Milk ultra-processed?
Plain Oat Milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
organic oat blend organic rapeseed oil dipotassium phosphate calcium carbonate sea salt tricalcium phosphate gellan gum
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