100g of Greek Yogurt Blueberry & Lemon Muffin contains 113 calories (kcal), 6.7g protein, 13.3g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12 g
0522.545
Saturated fatSome saturated fat 2.3 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 6.7 g
03.45.711.3
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 113 kcal
0150400800
Calculate by serving size
Quantity
Serving
113
kcal
6.7
protein
13.3
carbs
4.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 46%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 113 kcal | |
| Fat | 4g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 13.3g | |
| Sugars | 12g | moderate |
| Fibre | 0g | |
| Protein | 6.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Greek Yogurt Blueberry & Lemon Muffin?
Greek Yogurt Blueberry & Lemon Muffin contains 113 kcal per 100g.
Is Greek Yogurt Blueberry & Lemon Muffin ultra-processed?
Greek Yogurt Blueberry & Lemon Muffin is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cultured milk, cane sugar, water, blueberry puree, lemon puree, fruit pectin, natural flavors, tapioca, guar gum, sodium locust bean gum, lemon juice concentrate, S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, L. Rhamnosus.
Category
Other Servings
Related lists
English