Plain low-fat yogurt

by Chobani

14oz, 397g

0818290011398 · opf

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100g of Plain low-fat yogurt contains 71 calories (kcal), 10.7g protein, 3.6g carbs and 1.8g fat.

Yoghurt

Negative

per 100 g

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 10.7 g

02.13.610.7

ProcessingUnprocessed

Unprocessed

SugarLow sugar 3.6 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 71 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

10.7

protein

3.6

carbs

1.8

fat

Nutrition Facts per 100g

Protein 59% Carbs 19% Fat 22%

Nutrient	Amount	Level
Energy	71 kcal
Fat	1.8g	low
Saturated	0g	low
Carbs	3.6g
Sugars	3.6g	low
Fibre	0g
Protein	10.7g
Salt	0.1g	low

Common Questions

How many calories are in Plain low-fat yogurt?

Plain low-fat yogurt contains 71 kcal per 100g.

Is Plain low-fat yogurt ultra-processed?

Plain low-fat yogurt is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Lowfat yogurt (cultured pasteurized nonfat milk, cream).

Other Servings

100g 1 serving (2 Tbsp (28 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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