Wheat Germ

by Kretschmer

0818158012277 · opf

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100g of Wheat Germ contains 429 calories (kcal), 26.7g protein, 53.3g carbs and 10g fat.

Other

Negative

per 100 g

EnergyHigh calorie density 429 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 26.7 g

012.921.442.9

FibreHigh fibre 13.3 g

03613.3

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

429

kcal

26.7

protein

53.3

carbs

10.0

fat

Nutrition Facts per 100g

Protein 26% Carbs 52% Fat 22%

Nutrient	Amount	Level
Energy	429 kcal
Fat	10g	moderate
Saturated	0g	low
Carbs	53.3g
Sugars	0g	low
Fibre	13.3g
Protein	26.7g
Salt	0g	low

Common Questions

How many calories are in Wheat Germ?

Wheat Germ contains 429 kcal per 100g.

Is Wheat Germ ultra-processed?

Wheat Germ is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Wheat germ, vitamin e acetate (d-l-alpha-tocopherol acetate), vitamin a palmitate, folic acid.

Other Servings

100g 1 serving (2 Tbsp (15 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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