100g of Serrano Shoulder cured meat contains 393 calories (kcal), 28.6g protein, 0g carbs and 32.1g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.1 g
01.5510
SaltHigh salt 4.4 g
00.31.53
EnergyModerate calorie density 393 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 28.6 g
011.819.639.3
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
393
kcal
28.6
protein
0.0
carbs
32.1
fat
Nutrition Facts per 100g
Protein 28%
Carbs 0%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 32.1g | high |
| Saturated | 7.1g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 28.6g | |
| Salt | 4.4g | high |
Common Questions
How many calories are in Serrano Shoulder cured meat?
Serrano Shoulder cured meat contains 393 kcal per 100g.
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