Kalamata

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100g of Kalamata contains 233 calories (kcal), 1.3g protein, 3.3g carbs and 25.3g fat.

Negative

per 100 g
SaltHigh salt 3.9 g
Saturated fatSome saturated fat 2 g
EnergyModerate calorie density 233 kcal
ProteinLow protein 1.3 g
FibreLow fibre 2 g

Positive

per 100 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
233
kcal
1.3
protein
3.3
carbs
25.3
fat

Nutrition Facts per 100g

Protein 2% Carbs 6% Fat 92%
NutrientAmountLevel
Energy233 kcal
Fat25.3ghigh
Saturated2gmoderate
Carbs3.3g
Sugars0glow
Fibre2g
Protein1.3g
Salt3.9ghigh

Common Questions

How many calories are in Kalamata?
Kalamata contains 233 kcal per 100g.

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