Raw pumpkin seeds
0817699000088 · opf
100g of Raw pumpkin seeds contains 560 calories (kcal), 30g protein, 10g carbs and 50g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9 g
01.5510
EnergyHigh calorie density 560 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
016.82856
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
560
kcal
30.0
protein
10.0
carbs
50.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 6%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 560 kcal | |
| Fat | 50g | high |
| Saturated | 9g | high |
| Carbs | 10g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 30g | |
| Salt | ? |
Common Questions
How many calories are in Raw pumpkin seeds?
Raw pumpkin seeds contains 560 kcal per 100g.
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