100g of Sopes contains 175 calories (kcal), 3.5g protein, 38.6g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 175 kcal
0150400800
ProteinLow protein 3.5 g
05.38.817.5
Positive
per 100 gFibreSource of fibre 3.5 g
03612
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
175
kcal
3.5
protein
38.6
carbs
1.8
fat
Nutrition Facts per 100g
Protein 8%
Carbs 83%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 175 kcal | |
| Fat | 1.8g | low |
| Saturated | ? | |
| Carbs | 38.6g | |
| Sugars | ? | |
| Fibre | 3.5g | |
| Protein | 3.5g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Sopes?
Sopes contains 175 kcal per 100g.
Is Sopes ultra-processed?
Sopes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
White Corn Masa Flour, Lime, Water, Baking Powder, Corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Salt, Sugar, Guar Gum, Cellulose Gum, Enzymes, Calcium Propionate, Benzoic Acid, Sorbic Acid, Fumaric Acid, Phosphoric Acid
Other Servings
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