100g of Mediterranean salad contains 119 calories (kcal), 3.7g protein, 9.2g carbs and 7.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 3.7 g
03.6611.9
SugarLow sugar 2.3 g
0522.545
EnergyLow calorie density 119 kcal
0150400800
Calculate by serving size
Quantity
Serving
119
kcal
3.7
protein
9.2
carbs
7.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 31%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 119 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 9.2g | |
| Sugars | 2.3g | low |
| Fibre | 1.4g | |
| Protein | 3.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Mediterranean salad?
Mediterranean salad contains 119 kcal per 100g.
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