empanadas aux épinards

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100g of empanadas aux épinards contains 214 calories (kcal), 6g protein, 32.1g carbs and 6.5g fat.

Negative

per 100 g
SaltSome salt 0.8 g
EnergyModerate calorie density 214 kcal
ProteinLow protein 6 g
FibreLow fibre 2.4 g

Positive

per 100 g
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
214
kcal
6.0
protein
32.1
carbs
6.5
fat

Nutrition Facts per 100g

Protein 11% Carbs 61% Fat 28%
NutrientAmountLevel
Energy214 kcal
Fat6.5gmoderate
Saturated1.2glow
Carbs32.1g
Sugars0.6glow
Fibre2.4g
Protein6g
Salt0.8gmoderate

Common Questions

How many calories are in empanadas aux épinards?
empanadas aux épinards contains 214 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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