Chicken Nuggets

13.5 oz (383 g)
0816697021149 · opf
Scan with your phone

100g of Chicken Nuggets contains 253 calories (kcal), 13.7g protein, 20g carbs and 12.6g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 1.6 g
SaltSome salt 1.3 g
EnergyModerate calorie density 253 kcal
FibreLow fibre 2.1 g

Positive

per 100 g
ProteinHigh protein 13.7 g
SugarLow sugar 1.1 g

Calculate by serving size

Quantity
Serving
253
kcal
13.7
protein
20.0
carbs
12.6
fat

Nutrition Facts per 100g

Protein 22% Carbs 32% Fat 46%
NutrientAmountLevel
Energy253 kcal
Fat12.6gmoderate
Saturated1.6gmoderate
Carbs20g
Sugars1.1glow
Fibre2.1g
Protein13.7g
Salt1.3gmoderate

Common Questions

How many calories are in Chicken Nuggets?
Chicken Nuggets contains 253 kcal per 100g.
Is Chicken Nuggets ultra-processed?
Chicken Nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Soy Protein Concentrate, Wheat Flour, Soybean Oil, Sunflower Oil, 2% Or Less Of: Methylcellulose, Potato Starch, Natural Flavors, Salt, Cultured Dextrose, Yeast Extract, Wheat Gluten, Dextrose, Yellow Corn Flour, Food Starch Modified, Garlic Powder, Onion Powder, Spices, Leavening (Cream of Tartar, Šodium Bicarbonate), Sugar, Paprika Extract (For Color), Mixed Tocopherols (Antioxidant), Dried Yeast Vicamins & Minerals: Zinc Gluconate, Thiamine Hydrochloride (Vitamin B1), Niacin, Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Vitamin B12 Contains: Soy, Wheat

Allergens

Gluten, Soya
As declared on the label — always check the packaging.