Emergency ration

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100g of Emergency ration contains 500 calories (kcal), 6.3g protein, 65g carbs and 22.5g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 10.5 g
EnergyHigh calorie density 500 kcal
SugarSome sugar 19.3 g
ProteinLow protein 6.3 g
FibreLow fibre 1.8 g

Calculate by serving size

Quantity
Serving
500
kcal
6.3
protein
65.0
carbs
22.5
fat

Nutrition Facts per 100g

Protein 5% Carbs 53% Fat 42%
NutrientAmountLevel
Energy500 kcal
Fat22.5ghigh
Saturated10.5ghigh
Carbs65g
Sugars19.3gmoderate
Fibre1.8g
Protein6.3g
Salt?

Common Questions

How many calories are in Emergency ration?
Emergency ration contains 500 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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