Nutritional yeast

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100g of Nutritional yeast contains 388 calories (kcal), 50g protein, 31.3g carbs and 6.3g fat.

Negative

per 100 g
SaltSome salt 0.5 g
EnergyModerate calorie density 388 kcal

Positive

per 100 g
ProteinHigh protein 50 g
FibreHigh fibre 18.8 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
388
kcal
50.0
protein
31.3
carbs
6.3
fat

Nutrition Facts per 100g

Protein 52% Carbs 33% Fat 15%
NutrientAmountLevel
Energy388 kcal
Fat6.3gmoderate
Saturated0glow
Carbs31.3g
Sugars0glow
Fibre18.8g
Protein50g
Salt0.5gmoderate

Common Questions

How many calories are in Nutritional yeast?
Nutritional yeast contains 388 kcal per 100g.