100g of Raisin Bran contains 325 calories (kcal), 10g protein, 65g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 325 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
09.816.332.5
FibreHigh fibre 17.5 g
03617.5
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
325
kcal
10.0
protein
65.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 81%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 325 kcal | |
| Fat | 2.5g | low |
| Saturated | 0g | low |
| Carbs | 65g | |
| Sugars | 25g | high |
| Fibre | 17.5g | |
| Protein | 10g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Raisin Bran?
Raisin Bran contains 325 kcal per 100g.
Is Raisin Bran ultra-processed?
Raisin Bran is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole wheat (4%), raisins (23%), wheat bran (21%), sugar, malt extract, high fructose com syrup, salt, trisodium phosphate (preservative), caramel color, artificial coconut flavor, zinc sulfate (zinc), feric orthophosphate (iron), FD&C yellow 5 (tartrazine), FD&C yellow 6, FD&C red 40, BHT (preservat), niacin (vitamin B3), pantothenic acid (vitamin $5), pyridoxine chlorhydrate (vitamin B6), riboflavin (vitamin B2), thiamin mononitrate (vitamin B1), etinyl palmitate (vitamin A), folate and cobalamine (vitamin B12). Contains wheat (gluten). Manufactured on equipment that processes products containing oat, peanuts, almonds, tree nuts, milk derivatives, soy and sesame seeds. May be produced with genetic engineering nutrition advice. Product of Mexico
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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