100g of Traditional Flavoured Oatmeal contains 400 calories (kcal), 12g protein, 68g carbs and 9g fat.
Negative
per 100 gEnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
0122040
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
400
kcal
12.0
protein
68.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 68%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 9g | moderate |
| Saturated | 1g | low |
| Carbs | 68g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Traditional Flavoured Oatmeal?
Traditional Flavoured Oatmeal contains 400 kcal per 100g.
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