100g of Vegetarian ham contains 150 calories (kcal), 16g protein, 12g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
FibreLow fibre 2 g
03612
Positive
per 100 gProteinHigh protein 16 g
04.57.516
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 150 kcal
0150400800
Calculate by serving size
Quantity
Serving
150
kcal
16.0
protein
12.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 43%
Carbs 33%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 150 kcal | |
| Fat | 4g | moderate |
| Saturated | 0g | low |
| Carbs | 12g | |
| Sugars | 4g | low |
| Fibre | 2g | |
| Protein | 16g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Vegetarian ham?
Vegetarian ham contains 150 kcal per 100g.
Is Vegetarian ham ultra-processed?
Vegetarian ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Vegetarian meat calcium sulphate,sodium carbonate), Soybean oil, on-GMO soy protein, wheat protein, vitamin C, seasoning, licorice extract), Non-GMO soy prote Soy sauce (water, soy, wheat, salt, sugar, alcoho Starch acetate, Egg-white powder, Sugar, Vegetarian seasoning, Monosodium glutamate Salt, Licorice powder, Five spice powder, Cinnamon powder, Star anise powder, Allura red. Contains Soy, Wheat, Sulphite, Egg, Monosodium glutamate.
Category
Other Servings
Related lists
English
Français
