100g of Extra Long Grain Organic Brown Rice contains 356 calories (kcal), 8.4g protein, 43.4g carbs and 5.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.5 g
01.5510
EnergyModerate calorie density 356 kcal
0150400800
ProteinLow protein 8.4 g
010.717.835.6
Positive
per 100 gFibreSource of fibre 3.4 g
03612
SugarLow sugar 0.9 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
356
kcal
8.4
protein
43.4
carbs
5.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 68%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 356 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 1.5g | moderate |
| Carbs | 43.4g | |
| Sugars | 0.9g | low |
| Fibre | 3.4g | |
| Protein | 8.4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Extra Long Grain Organic Brown Rice?
Extra Long Grain Organic Brown Rice contains 356 kcal per 100g.
Ingredients
Brown Rice (cooked), Eggs (beaten), Broccoli (florets, chopped), Yellow Onion (chopped), Cheddar (shredded)
Other Servings
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