Jambon blanc

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100g of Jambon blanc contains 182 calories (kcal), 21.8g protein, 1.8g carbs and 8.2g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.5 g
SaltSome salt 1.2 g
EnergyModerate calorie density 182 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 21.8 g
SugarLow sugar 1.8 g

Calculate by serving size

Quantity
Serving
182
kcal
21.8
protein
1.8
carbs
8.2
fat

Nutrition Facts per 100g

Protein 52% Carbs 4% Fat 44%
NutrientAmountLevel
Energy182 kcal
Fat8.2gmoderate
Saturated3.5gmoderate
Carbs1.8g
Sugars1.8glow
Fibre0g
Protein21.8g
Salt1.2gmoderate

Common Questions

How many calories are in Jambon blanc?
Jambon blanc contains 182 kcal per 100g.